Set the alarm clock for 5:49 am

Leave this tab open — the alarm only rings while the tab stays open.

The alarm goes off in: ::

You can also try the other alarm clocks

Alarm clock for 5:47 am Alarm clock for 5:48 am Alarm clock for 5:50 am Alarm clock for 5:51 am

Going to bed for a 5:49 am alarm

Asleep by 8:34 pm — 6 full sleep cycles, about 9 hours
Asleep by 10:04 pm — 5 full sleep cycles, about 7 hours
Asleep by 11:34 pm — 4 full sleep cycles, about 6 hours

A sleep cycle runs about 90 minutes, and most people take around 15 minutes to drop off. Waking at the end of a cycle feels easier than waking in the middle of one.

5:49 am across the country

Sydney	5:49 am
Brisbane	5:49 am
Adelaide	5:19 am
Perth	3:49 am
Darwin	5:19 am

Times are worked out live in your browser, so daylight saving is already accounted for.

Online alarm clock for 5:49 am

Break away from the middle of the rugby drill when the 5:49 am alarm sounds, leaving enough time to collect the cones and get the team moving towards school. With 6:00 am only 11 minutes away, this alert marks a practical changeover rather than the end of the whole morning session.

A training ground can shift quickly from quiet warm-ups to teammates calling across the oval, so match the alarm tone to the moment. A softer sound may suit stretching beside your bag, while a more persistent tone is easier to notice during passing practice. Set the volume before returning to the drill and leave the alarm screen ready. Keep the browser running and your phone awake; otherwise the alarm cannot pull you away from rugby training at 5:49 am.

After an early session outdoors, damp air can leave jerseys, socks and training markers feeling clammy even when rain has stayed away. Keep a dry school shirt sealed inside your bag and place wet gear in a separate compartment after the alarm. If the air feels heavy before sunrise, allow those 11 minutes for packing rather than squeezing in another drill before 6:00 am.

Common questions

Can I set more than one alarm at a time?

This page is built around a single alarm at a time. For multiple alarms, open a separate tab for each one and set a different time in each, keeping every tab open until it's rung.

Why use a browser alarm instead of my phone's built-in one?

Mainly for reliability against silent mode, do-not-disturb, or a phone left charging out of earshot. It's a useful backup or a desk-based alternative, though it depends on this tab staying open rather than running in the background of your phone.

Is there a cost to use this?

No, it's free, with no sign-up and no limit on how many times you set it. It just needs the tab left open until the time you've chosen arrives.

Will the alarm still ring if I close the browser tab?

No. The alarm only runs while this tab stays open — closing it, or closing the browser entirely, stops the countdown before it can ring. Keep the tab open in the background if you need it to go off later.