How to use the online timer
Keeping track of a 122 minutes fasting or eating window is easier with a timer running than trying to remember what time you started. Set it the moment your window opens or closes, check back whenever you like without resetting anything, and let it count down in a browser tab you can leave open on your phone or computer. No app, no account, just the number you need.
There's no setup beyond pressing Start, and the countdown handles the rest on its own from that point. Since it runs inside the browser, keep the tab open for the timer to keep an accurate count; you can switch to other tabs in the meantime, but closing this one out resets things. When the countdown hits zero, a sound plays so you're not stuck staring at the numbers.
There's something to be said for a timer that doesn't try to sell you a premium version or bury the start button behind ads you have to swipe past. This one lives in a browser tab, plain and straightforward, doing exactly what it says and nothing else. You can leave the tab minimised while you get on with things, and it'll keep counting until it's time to let you know. Set a timer for 122 minutes, set the timer to 122 minutes, start a 122 minutes timer — it is the same countdown either way.
Common questions
Can I pause the timer partway through?
Yes, pause and resume are both available, so you can stop the count if you're interrupted and pick up again exactly where you left off.
Can I set a custom time instead of the preset?
Yes, most pages let you adjust the minutes and seconds directly, so you're not limited to the exact length shown in the page title.
Does the timer work without an internet connection?
The page needs to load once, but the countdown itself runs locally in your browser, so a dropped connection partway through won't stop it.
Will the timer still run if my laptop goes to sleep?
No, if the device sleeps or the browser is suspended, the countdown pauses along with it, so keep your screen awake for an accurate result.
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