How to use the online timer
Keeping track of a 140 minutes fasting or eating window is easier with a timer running than trying to remember what time you started. Set it the moment your window opens or closes, check back whenever you like without resetting anything, and let it count down in a browser tab you can leave open on your phone or computer. No app, no account, just the number you need.
Hit Start whenever you're ready and the timer runs on its own from there, no further clicking required until it finishes. It only counts while the tab stays open, so leave it running in the background rather than closing the browser or navigating away if you need the time to stay accurate. Once it reaches zero, an alarm sound lets you know without you having to keep checking the page.
There's something to be said for a timer that doesn't try to sell you a premium version or bury the start button behind ads you have to swipe past. This one lives in a browser tab, plain and straightforward, doing exactly what it says and nothing else. You can leave the tab minimised while you get on with things, and it'll keep counting until it's time to let you know. Set a timer for 140 minutes, set the timer to 140 minutes, start a 140 minutes timer — it is the same countdown either way.
Common questions
Can I run more than one timer at once?
Yes, opening the page in separate tabs lets you track a few things at the same time, each counting down independently of the others.
Do I need to install anything to use the timer?
No. It runs straight in your browser, so there's nothing to download and no account to create.
Will the timer keep running if I close the tab?
No. Closing the tab or the browser stops the countdown, so leave it open until the timer finishes.
Can I use the timer on my phone?
Yes. It works in any mobile browser, though the tab still needs to stay open rather than sitting behind other apps for a reliable count.
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