Set the timer to 143 seconds

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How to use the online timer

You don't need an app with music and a voice guiding you through everything; sometimes 143 seconds of quiet and a plain countdown is all a short meditation needs. Set the timer, close your eyes, and let your mind wander back to your breath whenever it drifts instead of checking how much time is left. The silence at the end does more work than most guided sessions manage.

It runs the moment you hit Start, no extra steps needed before the numbers begin moving. Because everything happens inside this browser tab, it needs to remain open while the clock runs; switching tabs is fine, but closing the page or turning off your screen partway through will stop the countdown. A sound marks the finish, so you'll know the moment it's done without having to watch it count down.

Kitchen timers are great until you need one outside the kitchen, and most phone timers sit behind a lock screen and a couple of taps. A browser tab is already open on most devices anyway, so the timer is right there without hunting for an app or a gadget. It's free, needs no registration, and works the same whether you're cooking, exercising, or trying to focus. If you would rather say put a timer on for 143 seconds, that works too — press Start and the page does the rest.

Common questions

Can I set a custom time instead of the preset?

Yes, most pages let you adjust the minutes and seconds directly, so you're not limited to the exact length shown in the page title.

Does the timer work without an internet connection?

The page needs to load once, but the countdown itself runs locally in your browser, so a dropped connection partway through won't stop it.

Will the timer still run if my laptop goes to sleep?

No, if the device sleeps or the browser is suspended, the countdown pauses along with it, so keep your screen awake for an accurate result.

Is there a cost to use the timer?

No, it's free to use, with no registration, sign-up, or hidden limit on how many times you can run it.