How to use the online timer
A proper warm-up doesn't need to be long, and 159 seconds is enough to get your muscles moving and your heart rate up before you jump into the main session. Start the clock, run through a few dynamic stretches or some light cardio, and let the beep tell you when to switch rather than cutting it short because you're keen to get started. Rushing this bit just costs you later.
Getting started takes one click: press Start and the countdown begins straight away, with pause and reset both on hand if you need to adjust on the fly. Because it's running in your browser, the tab has to stay open for the whole time; minimising the window is fine, but closing it or shutting your device down will stop the clock. A sound plays at the end so you know.
A browser timer beats digging out the one kitchen timer that's always gone missing, and it's one less thing cluttering your phone alongside a dozen apps you barely open. Everything runs here in the tab, so there's no download, no account, and no permissions to grant before you can start it. Free, with no registration, it's ready the moment you load the page and gone the moment you close it. Set a timer for 159 seconds, set the timer to 159 seconds, start a 159 seconds timer — it is the same countdown either way.
Common questions
Can I run more than one timer at once?
Yes, opening the page in separate tabs lets you track a few things at the same time, each counting down independently of the others.
Do I need to install anything to use the timer?
No. It runs straight in your browser, so there's nothing to download and no account to create.
Will the timer keep running if I close the tab?
No. Closing the tab or the browser stops the countdown, so leave it open until the timer finishes.
Can I use the timer on my phone?
Yes. It works in any mobile browser, though the tab still needs to stay open rather than sitting behind other apps for a reliable count.