Set the timer to 162 minutes

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How to use the online timer

Keeping track of a 162 minutes fasting or eating window is easier with a timer running than trying to remember what time you started. Set it the moment your window opens or closes, check back whenever you like without resetting anything, and let it count down in a browser tab you can leave open on your phone or computer. No app, no account, just the number you need.

It runs the moment you hit Start, no extra steps needed before the numbers begin moving. Because everything happens inside this browser tab, it needs to remain open while the clock runs; switching tabs is fine, but closing the page or turning off your screen partway through will stop the countdown. A sound marks the finish, so you'll know the moment it's done without having to watch it count down.

A phone timer works fine until a call comes in or a notification steals the screen at the worst moment. Running it in a browser tab keeps it separate from all that, ticking away quietly in the background of your computer or phone without competing for attention until it's done. There's nothing to install and nothing to sign up for, just a page that does one job well. People type this as set timer 162 minutes or timer for 162 minutes; both land here and start the same count.

Common questions

Can I use the timer on my phone?

Yes. It works in any mobile browser, though the tab still needs to stay open rather than sitting behind other apps for a reliable count.

Does the timer make a sound when it finishes?

Yes, an alarm plays once it reaches zero, provided your device's volume is turned up and the tab hasn't been muted.

Can I pause the timer partway through?

Yes, pause and resume are both available, so you can stop the count if you're interrupted and pick up again exactly where you left off.

Can I set a custom time instead of the preset?

Yes, most pages let you adjust the minutes and seconds directly, so you're not limited to the exact length shown in the page title.