How to use the online timer
Keeping track of a 169 minutes fasting or eating window is easier with a timer running than trying to remember what time you started. Set it the moment your window opens or closes, check back whenever you like without resetting anything, and let it count down in a browser tab you can leave open on your phone or computer. No app, no account, just the number you need.
Using it is as simple as it sounds: hit Start and the countdown takes over from there. Keep the browser tab open while it runs, since the timer only keeps counting while the page stays loaded, and pause or reset it any time if your plans change. When time's up, a sound plays to let you know, so you don't need to keep glancing at the screen.
A browser timer beats digging out the one kitchen timer that's always gone missing, and it's one less thing cluttering your phone alongside a dozen apps you barely open. Everything runs here in the tab, so there's no download, no account, and no permissions to grant before you can start it. Free, with no registration, it's ready the moment you load the page and gone the moment you close it. People type this as set timer 169 minutes or timer for 169 minutes; both land here and start the same count.
Common questions
Does the timer make a sound when it finishes?
Yes, an alarm plays once it reaches zero, provided your device's volume is turned up and the tab hasn't been muted.
Can I pause the timer partway through?
Yes, pause and resume are both available, so you can stop the count if you're interrupted and pick up again exactly where you left off.
Can I set a custom time instead of the preset?
Yes, most pages let you adjust the minutes and seconds directly, so you're not limited to the exact length shown in the page title.
Does the timer work without an internet connection?
The page needs to load once, but the countdown itself runs locally in your browser, so a dropped connection partway through won't stop it.
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