Set the timer to 2 minutes

00:00:00

How to use the online timer

A proper warm-up doesn't need to be long, and 2 minutes is enough to get your muscles moving and your heart rate up before you jump into the main session. Start the clock, run through a few dynamic stretches or some light cardio, and let the beep tell you when to switch rather than cutting it short because you're keen to get started. Rushing this bit just costs you later.

There's nothing to configure beyond tapping the button: press Start and the numbers begin ticking down straight away. The tab needs to stay open in your browser for the whole stretch, since closing it or switching the computer off stops the count, though you're free to switch to another tab and come back later. A clear alarm sounds the moment it hits zero, loud enough to notice from another room.

Unlike a mechanical kitchen timer, this one doesn't need winding, batteries, or a spot on the bench where you'll remember to look at it. It sits in a browser tab, which means you can check it from your laptop, your phone, or any device with a browser without owning a gadget for it. Minimise the window and it keeps counting; just don't close the tab. People type this as set timer 2 minutes or timer for 2 minutes; both land here and start the same count.

Common questions

Can I run more than one timer at once?

Yes, opening the page in separate tabs lets you track a few things at the same time, each counting down independently of the others.

Do I need to install anything to use the timer?

No. It runs straight in your browser, so there's nothing to download and no account to create.

Will the timer keep running if I close the tab?

No. Closing the tab or the browser stops the countdown, so leave it open until the timer finishes.

Can I use the timer on my phone?

Yes. It works in any mobile browser, though the tab still needs to stay open rather than sitting behind other apps for a reliable count.