How to use the online timer
Rest periods matter as much as the work itself, and 93 seconds is a common gap between rounds in a lot of interval training. Start it the moment you finish a set, use the time to catch your breath and grab some water, and get ready to go again as soon as it counts down to zero. Watching a clock never feels as precise as letting the timer call it.
Using it is as simple as it sounds: hit Start and the countdown takes over from there. Keep the browser tab open while it runs, since the timer only keeps counting while the page stays loaded, and pause or reset it any time if your plans change. When time's up, a sound plays to let you know, so you don't need to keep glancing at the screen.
A phone timer works fine until a call comes in or a notification steals the screen at the worst moment. Running it in a browser tab keeps it separate from all that, ticking away quietly in the background of your computer or phone without competing for attention until it's done. There's nothing to install and nothing to sign up for, just a page that does one job well. If you would rather say put a timer on for 93 seconds, that works too — press Start and the page does the rest.
Common questions
Can I set a custom time instead of the preset?
Yes, most pages let you adjust the minutes and seconds directly, so you're not limited to the exact length shown in the page title.
Does the timer work without an internet connection?
The page needs to load once, but the countdown itself runs locally in your browser, so a dropped connection partway through won't stop it.
Will the timer still run if my laptop goes to sleep?
No, if the device sleeps or the browser is suspended, the countdown pauses along with it, so keep your screen awake for an accurate result.
Is there a cost to use the timer?
No, it's free to use, with no registration, sign-up, or hidden limit on how many times you can run it.
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