How to use the online timer
Cold exposure only needs to be brief to count, and 36 seconds is a realistic target if you're easing into cold showers or a quick ice bath rather than chasing a personal record. Start the clock as soon as the cold hits, breathe through it instead of watching the screen, and get out the second it beeps. Short, sharp, and over before your brain talks you out of it.
Using it is as simple as it sounds: hit Start and the countdown takes over from there. Keep the browser tab open while it runs, since the timer only keeps counting while the page stays loaded, and pause or reset it any time if your plans change. When time's up, a sound plays to let you know, so you don't need to keep glancing at the screen.
Unlike a mechanical kitchen timer, this one doesn't need winding, batteries, or a spot on the bench where you'll remember to look at it. It sits in a browser tab, which means you can check it from your laptop, your phone, or any device with a browser without owning a gadget for it. Minimise the window and it keeps counting; just don't close the tab. People type this as set timer 36 seconds or timer for 36 seconds; both land here and start the same count.
Common questions
Will the timer keep running if I close the tab?
No. Closing the tab or the browser stops the countdown, so leave it open until the timer finishes.
Can I use the timer on my phone?
Yes. It works in any mobile browser, though the tab still needs to stay open rather than sitting behind other apps for a reliable count.
Does the timer make a sound when it finishes?
Yes, an alarm plays once it reaches zero, provided your device's volume is turned up and the tab hasn't been muted.
Can I pause the timer partway through?
Yes, pause and resume are both available, so you can stop the count if you're interrupted and pick up again exactly where you left off.
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