How to use the online timer
Rest periods matter as much as the work itself, and 67 seconds is a common gap between rounds in a lot of interval training. Start it the moment you finish a set, use the time to catch your breath and grab some water, and get ready to go again as soon as it counts down to zero. Watching a clock never feels as precise as letting the timer call it.
Press Start and away it goes, counting down on its own without needing you to babysit it every few seconds. The only real rule is keeping this browser tab open, since the countdown pauses along with the page if you close it or shut the browser down entirely. Right at zero, a sound plays to let you know time's up, clear enough to hear from the next room over.
Setting an egg timer or fumbling with a phone app both work, but neither is as quick as a browser tab you already have open. There's no app store, no update prompt, and no login screen between you and starting the count. It's free and needs no registration, it works on any device with a browser, and closing other tabs won't affect it as long as this one stays open. People type this as set timer 67 seconds or timer for 67 seconds; both land here and start the same count.
Common questions
Can I use the timer on my phone?
Yes. It works in any mobile browser, though the tab still needs to stay open rather than sitting behind other apps for a reliable count.
Does the timer make a sound when it finishes?
Yes, an alarm plays once it reaches zero, provided your device's volume is turned up and the tab hasn't been muted.
Can I pause the timer partway through?
Yes, pause and resume are both available, so you can stop the count if you're interrupted and pick up again exactly where you left off.
Can I set a custom time instead of the preset?
Yes, most pages let you adjust the minutes and seconds directly, so you're not limited to the exact length shown in the page title.
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